A botanical consult at WovenKin Wellness is an opportunity to embark on a guided, educational self-study.
Tune In
What is my body asking for?
Be prepared to talk about eating, drinking, sleeping, playing, working... All of the different habits, because it is afterall - all connected. There are many different ways that the "tune in" portion of your self-study could end up taking shape (ie. journaling, meditating, muscle testing, moving your body).
We'll always begin with a simple one-on-one conversation to decide what will work best for you.
Integrate
Introducing botanicals & listening carefully
We might pick one herb to start with and slowly incorporate more over time. You'll be given clear, simple instructions on how to integrate the herb(s) into your day-to-day and what to take note of, so that we can understand what works for you/ how your body interacts with each herb. You will be provided with the herbs.
*Disclaimer: These consultations are non-clinical and do not diagnose, treat, or prevent disease.
This is meant to be an organic process of listening to your body and practicing the art of noticing as you connect with botanicals. Our aim is to provide you with tools and knowledge that empower you on your wellness journey.
Let’s Work Together
Get in touch so we can start working together.